Chelsea is a fascia and energy work specialist, certified personal trainer, and yoga instructor with an extensive background in anatomy and functional movement. After years in the fitness industry, her own healing journey revealed that true transformation doesn't come from doing more — it comes from softening, slowing down, and listening.

 

Now, her work centers around nervous system regulation and fascia release — using stillness as a way to unwind stored trauma, restore emotional balance, and reconnect the body and mind. Through this deeply intuitive approach, Chelsea helps clients release what's been held, find safety in their bodies, and return to a sense of calm, connection, and peace.